Join me and 101,000+ others on my Substack to upgrade your life.

The Not-to-Do List: Micro-Habits You Should Quit Now

The Not-to-Do List: Micro-Habits You Should Quit Now

Life is a bizarre paradox. What I’ve learned is to take a proven strategy like a to-do list and do the opposite. It shouldn’t work in theory, but it does. There’s our to-do list and then, there are all the micro-habits we do and don’t often realize. The key is to take...
I Don’t Care If You Think Mixed-Race Babies Are Weird

I Don’t Care If You Think Mixed-Race Babies Are Weird

The news that you have a baby on the way should be a beautiful moment. I shared my news recently. My first child is due on 11/11/22. As always the internet surprised me with unexpected reactions. Massive email unsubscribes after sharing the news I shared the story...
Seven Things the Stupidest People I’ve Ever Met Do

Seven Things the Stupidest People I’ve Ever Met Do

Stupidity makes everything in society harder. Go into an office building and notice the hundreds of warning signs. Everything from “watch your step” to “don’t bang your head on this wall.” Funny observation: at the last office I worked in there was a sign that said...