by Tim Denning | Oct 16, 2023 | Life Hacks
Most people come home and piss the rest of the day up against the wall. What’s easy to forget is that after 6 PM, we are in our golden hours. It’s the one time of the day when we can switch off and escape the phone. If you’re smart about it, after 6 PM can become one...
by Tim Denning | Jan 31, 2022 | Life Hacks
Transformations are total bullsh*t. I’ve studied many. One that comes to mind is the story of Rich Roll. If you read his story, you discover he became an alcoholic at 31. It ruined his life and he hit rock bottom. His weight spiraled out of control, his career went...
