The Not-to-Do List: Micro-Habits You Should Quit Now

The Not-to-Do List: Micro-Habits You Should Quit Now

Life is a bizarre paradox. What I’ve learned is to take a proven strategy like a to-do list and do the opposite. It shouldn’t work in theory, but it does. There’s our to-do list and then, there are all the micro-habits we do and don’t often realize. The key is to take...