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The Quiet Reasons Why Young Men Are Deeply Depressed

The Quiet Reasons Why Young Men Are Deeply Depressed

The phrase “man up” never cured world hunger. Yet young men like me hear it all the time. Just have more discipline. Just work harder. My question is always, why? As a former depressed young man that suffered in silence for decades, this is a topic close to my heart....
Nine Stoic Ideas to Turn Your World Upside Down

Nine Stoic Ideas to Turn Your World Upside Down

Before you have a wet dream over these stoic ideas, I have something to share. One of the most quoted historical figures in stoicism, Marcus Aurelius, also called the godfather of self-improvement, was an opium junkie. I tell you this so you remember that all ideas...
Three Vulnerable Moments I Never Thought I’d Share

Three Vulnerable Moments I Never Thought I’d Share

It’s rare a Youtube video leaves me in tears. A week ago that happened. A channel for self-improvement junkies posted a video called “The Brain Hack That Changed My Life.” The clickbait made my brain ooze self-improvement juices out my nostrils. I watched the video...